Sunday, April 17, 2011
Super Vitamin D
Recently my article entitled Super Vitamin D was published in the latest edition of Studio G - Gateway's magazine for women.
Here's an excerpt from the article:
More and more studies are revealing the benefits of having plenty of vitamin D and the dangers of having too little. For years, doctors have advocated the intake of vitamin D as a partner to calcium and magnesium, because it helps our bones absorb these essential elements and assists in the prevention of osteoporosis. But a recent flood of new research is revealing that vitamin D does much more.
A lot more, in fact.
Click here to read the rest of the article. I hope you'll take a moment to check out the entire new edition and if you haven't done so before, please subscribe.
Drink your milk. Get a little sunshine. Be healthy!
Jan
xoxo
PS - Since you are already stopping by Studio G, why not take a moment and get to know my boss? The feature story is about Debbie Morris, Her Heart, Her Passion, Her Life. Click here for this article. Happy reading!
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2 comments:
It is like all of a sudden this has become so important. Maybe because it effects me ! My Internist has me taking 50,000 units a week for 8 weeks. Then I go to 5,000 units every day. Our bodies are such awesome works of GOD. Infiltrate me Holy Spirit with ALL the Goodness from the Father above.
Hi Sarah,
Thanks for the comment. I too had to take 50,000 units a week to get my counts up and I am maintaining at 5,000 units a day for five days a week. I "rest" 2 days a week. Praying that your levels rise and that your immune system is active and vital! Blessings, Jan
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